Low Testosterone: What It Means and What to Do Next

Low testosterone (total T below 264 ng/dL in men) causes fatigue, reduced libido, muscle loss, and mood changes. It affects 4-5 million American men and becomes more common with age. Diagnosis of low testosterone requires two separate morning blood draws confirming low levels.

What Causes Low Testosterone?

Aging

Testosterone declines about 1% per year after age 30. By 70, levels may be 30-50% lower than peak.

Obesity

Fat tissue converts testosterone to estrogen. Weight loss can significantly improve testosterone levels.

Primary Hypogonadism

Testicular dysfunction from injury, infection, or genetic conditions (Klinefelter syndrome).

Secondary Hypogonadism

Pituitary or hypothalamic dysfunction reducing the signals that tell testes to produce testosterone.

Medications

Opioids, glucocorticoids, and some antidepressants can suppress testosterone production.

Associated Symptoms

FatigueLow libidoErectile dysfunctionMuscle lossIncreased body fatDepressionBrain fogReduced bone density

What to Do Next

1. Retest to confirm

A single abnormal result should be confirmed with a repeat test. Temporary factors like stress, illness, or medications can affect results.

Reorder Testosterone

3. When to see a doctor

If your Testosterone is significantly abnormal, if you have severe symptoms, or if repeated results confirm the abnormality, consult a healthcare professional for appropriate evaluation and treatment.

See Testosterone normal ranges

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This page is for informational purposes only and does not constitute medical advice. Consult a healthcare provider for interpretation of your results.

Content reviewed for accuracy by the JustLabs editorial team.